Training for a triathlon isn’t the hard part, it’s balancing everything else while you do it.
As a seasoned Ironman triathlete, a dedicated mother of two, and a corporate leader, I am far from the typical triathlon coach. I see my clients as more than athletes chasing physical goals. I recognise them as individuals balancing demanding careers, family responsibilities, personal fears, and aspirations. For each person, triathlon represents something different, which is why my coaching philosophy goes far beyond conventional training.

I work closely with my clients to define what success truly means for them. Performance is not just about following a training plan or logging hours on the trainer. It is about finding balance, fulfillment, and reaching your full potential in every area of life.
 

How does coaching with me work?
I do not just train the athlete. I coach the whole person. Through a holistic approach, I provide a customised triathlon training programme alongside dedicated one on one coaching sessions that build self awareness and help navigate success beyond the sport, whether in work, relationships, or personal well being.

By supporting you on every level, I am able to develop a more meaningful and effective training programme that aligns with your ambitions both inside and outside the sport. This ensures you not only become stronger and faster, but also develop balance, resilience, and long term fulfillment.
 

Just as you would engage a triathlon coach to guide your race preparation or a personal trainer to build physical strength, investing in a coach who helps you navigate the complexities of life can be equally powerful. Think of me as your mental fitness coach as well as your triathlon coach.
 

Coaching is an experiential journey, so let us explore what is possible together in a complimentary forty five minute discovery call.
 

🔗 Book your first session here: https://calendly.com/elainewyoung/discovery