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Spinal Twist
00:27
Chest and Front Deltoids Stretch
00:10
Latissimus Dorsi Stretch
00:17
Shoulder Stretch
00:09
Trapezius Stretch
00:15
Hip Flexor Stretch
00:11
Upper and Lower Back Stretch
00:10
Scoop Rhomboids
00:15
Piriformis Stretch
00:15


PERKS FROM OUR PARTNERS
 

At Elevate Performance Coaching, we believe that our training platform should offer more than just exceptional coaching—it should come with fantastic perks! That’s why we’ve partnered with top brands to bring you exclusive discounts that will help you save money while you gear up in the latest performance kits and fuel your training with premium nutrition products.
 

Take advantage of these amazing deals from our Elevate Performance Coaching partners below and elevate your training experience!

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