
Meet Arthur Tong
Arthur Tong is the founder of Elevate Performance Coaching and an IRONMAN Certified Coach who believes coaching is about more than performance. It is about confidence, resilience, and becoming stronger in life through sport. Arthur does not simply write training plans. He guides everyday athletes toward meaningful and lasting transformation.
Grounded by Family Driven by Purpose
A devoted husband to Elaine and proud father to Haley and Logan Arthur leads with empathy and presence. Parenthood has shaped his coaching philosophy reminding him that success is not only measured in results but in balance commitment and showing up for what matters most.
From Athlete to Endurance Leader
From competitive swimmer to IRONMAN finisher Oceanman athlete and XTERRA racer Arthur has lived every stage of the endurance journey. As T100 Singapore Country Captain he represented the local community on the world stage hosting elite athletes while championing the everyday competitor.
Coaching with Empathy and Expertise
Arthur specialises in adult age group athletes with a strong focus on swim development and race conditioning. His approach is structured honest and educational helping athletes understand not just what to do but why. He builds confident durable athletes by first developing stronger individuals.
Championing Inclusion and Community
As Singapore’s first triathlon guide for an athlete with autism and former head coach at RunningHour Arthur has helped create pathways for athletes with special needs. Through Elevate he continues to lead inclusive programs charity initiatives and community events that use sport as a platform for dignity belonging and connection.
A Voice That Uplifts
An ambassador for adidasSG GarminSG OakleySEA Met Helmet The Bike Settlement Smile Asia and T100 Singapore Arthur uses his platform to educate inspire and give back. Featured across major media outlets he remains committed to making endurance sport more human accessible and meaningful.
QUALIFICATIONS
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IRONMAN Certified Coach
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OCEANMAN Certified Coach
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ASCA Tactical Strength and Conditioning Coach
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NCSF Certified Personal Trainer
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SAF Certified Combat Fitness Trainer
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ACE Prenatal and Postpartum Coach
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Singapore Swimming Association SG Coach Level 1 and Coach Developer
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Singapore National Registry of Coaches Triathlon and Swimming
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First Aid CPR AED Lifeguarding Singapore Life Saving Society
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Basic Sports Science Republic Polytechnic
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Bachelor of Mechanical Engineering University of Technology Sydney

RECENT ACHIEVEMENTS
2025
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Whistler GrandFondo Forte 160km 3100m elevation gain
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Vancouver Triathlon 2h31m
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Project1000 v2 Philippines
2024
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XTERRA Whistler Canada Finisher
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Project1000 Guinness World Record Run
2023
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Oceanman World Championships 10km Finisher
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Bintan Grand Fondo 3rd Overall
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XTERRA Portland Finisher
2022
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Oceanman 10km Open Water 5th Overall 2h50m 1:42 per 100m
2013–2019
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Multiple IRONMAN and IRONMAN 70.3 Finishes
Highlights
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IRONMAN All World Athlete Bronze 2018 Age Group 30–34 Country Rank 2n
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Desaru 113 Sprint Men Open Champion 2018
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FINA World Swimming Championship Relay Podium Finishes 2017–2018
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SAFSA Masters Swimming Multiple Podiums
FEATURED ON





