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Elevate Track Squad

Speed training forms an essential part of any well-rounded run plan

  • 1 hour
  • 25 Singapore dollars
  • Bedok ActiveSG Stadium

Service Description

Speed training forms an essential part of any well-rounded training program. Whether you are a runner training for a 5K or a triathlete preparing for an Ironman, speed work is essential to becoming a faster and stronger athlete. At our weekly Elevate track squad, we practice various training modalities, such as running drills, agility ladder drills, resistance band running, interval training, tempo runs, hill repeats, speed sprints, Fartlek and time trials. Tuesday sessions focus on Tempo/Threshold intensity type runs while Thursday sessions focus on Interval/Repetition intensity type runs. Package: - $216SGD for Monthly Unlimited ($18/session) *Billed monthly, minimum 3 months, non-shareable - $560SGD for 20x Session Pass ($28/session) *valid for 24 weeks, non-shareable package - $300SGD for 10x Session Pass ($30/session) *valid for 12 weeks, non-shareable package - $35SGD for 1x Drop-In​​ Bring: - Running attire, running watch, water bottle, towel, and toiletries. Note: - Arrive 10min early. The training session starts on time. Condition: - No extension of package expiry dates.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 12 hours before the commencement of class.


Contact Details

+65 92229131

info@elevateperformancecoaching.com

Singapore

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