Triathlon Training Camp (Regular)

Service Description

3-Day, 2-Night Triathlon Training Camp on the Stunning Island of Bintan! Join us for an unforgettable training experience designed to elevate your triathlon skills in the idyllic setting of Bintan. Program Highlights Friday: - Arrive and settle into your accommodations. - Kick off the camp with a skills-focused open-water swim and triathlon transition training session along the pristine shores of Bintan Island. Saturday: - Start your day with a scenic bike ride covering sections of the IRONMAN 70.3 Bintan and Bintan Triathlon courses. Choose between 85 km and 140 km routes. - Transition into a 30–60-minute brick run over varied terrain and elevations. - Enjoy an optional massage in the late afternoon to ease tired muscles. - Conclude the day with a team dinner featuring insights from experienced IRONMAN athletes and coaches. Sunday: - Participate in a full triathlon race simulation, including: - Open-water swim (1,500m–3,000m) - Fast and flat bike ride (1.5 hours) along Jl. Indra Segara - Hilly run (30–60 minutes) - Wrap up with a refreshing shower, late lunch, and a debrief session before heading back to Singapore. Ferry Timings Friday Departure: -Check-in at 12:30 PM for the 2:00 PM ferry from Tanah Merah Ferry Terminal. Arrival: 2:10 PM local time at BBT Ferry Terminal. Sunday Return: - Check-in at 3:00 PM for the 4:35 PM ferry from BBT Ferry Terminal. - Arrival: 6:45 PM local time at Tanah Merah Ferry Terminal. Package Prices - $625 SGD: One-Bedroom Apartment (Twin, 2 Single Beds) - $775 SGD: One-Bedroom Apartment (Single, 1 Queen Bed) Fee Includes: - Land transfers (BBT Ferry Terminal ↔ Four Points by Sheraton Bintan) - Bike handling and transfer - 3D2N accommodation at Four Points by Sheraton Bintan - Coaching and workshops - Lifeguard support during open-water swims - Transition training - Safety support vehicle during endurance bike sessions - Triathlon race simulation - Nutrition (bananas, ice water, Coke, Pure Nutrition, Pure Hydration, Pocari isotonic drinks) Fee Excludes: - Return ferry tickets (please book early) - Visa on arrival (if applicable) - Travel Insurance - Additional meals - Emergency transport costs (e.g., if unable to complete a ride) - Technical spares (self-supported for training rides) - Personal expenses (bring Indonesian Rupiah for small purchases) Don't miss this opportunity to train with fellow triathletes, hone your skills, and prepare for your next big race!