Duathlon Skills & Race Prep Clinic

Service Description

If you’re looking to transition seamlessly between running and cycling while boosting your confidence in duathlon races, this clinic is the perfect opportunity. Whether you’re a beginner duathlete or preparing for your first multisport event, this clinic will equip you with the skills and knowledge to excel in duathlon race preparation and performance. Who This Clinic is For: - Beginner athletes interested in duathlon racing. - Those looking to improve their transition efficiency and race strategies. - Anyone aiming to build confidence and competence in running, cycling, and race-day logistics. What You’ll Learn: - Strategies to feel confident and prepared for duathlon racing. - Efficient running and cycling techniques. - Mastering race transitions (T1 and T2). - Equipment setup and handling. - Race strategy, pacing, and tactics. - Hydration, nutrition, and pre-race preparation. - Adapting to race-day challenges. Clinic Details: Price: $80 Included: - 2-hour clinic led by experienced coaches. - Post-clinic advice and support for ongoing improvement. What to Bring: - Running attire, running shoes, and socks. - Bicycle (road or hybrid) and helmet. - Trisuit, cycling shoes, running cap, and sunglasses. - Race belt, multisport watch. - Water bottle, anti-chafing cream, sunscreen, towel, toiletries, and a change of clothes. Additional Information: - Arrive 10 minutes early as the clinic will start promptly. - This clinic is designed for athletes of all abilities in a supportive and structured environment, ensuring you’re ready for your duathlon goals.