Aquathlon Clinic & Race Simulation

Develop techniques and strategies for open water swims and aquathlon

  • Starts 6 Feb
  • 80 Singapore dollars
  • Tanjong Beach, Sentosa

Service Description

If you’re looking to swim more efficiently and become confident in open water but you’re not ready for the ocean and waves just yet, then this is the clinic for you. If you’re a beginner triathlete or struggling with the first leg in your triathlon, then this clinic will give you a better understanding of open water, develop your stroke for the open water and help you with triathlon race day preparations, pack swimming and race strategies. Check out what we do : https://www.instagram.com/stories/highlights/18147981940191036/ What you'll learn: - The open water environment - Strategies to feel comfortable in open water - Efficient swimming techniques (swimming technique advice) - Breathing, pacing, sighting, drafting, turning around buoys - Swim starts and exits - Preparing for adversity (like losing your goggles) - Transition set-up and practice - Race strategy & tactics - Hydration and pre-race preparation - Equipment and race day procedures Price: $80 Included: - 2-hour Clinic - Elevate Performance Coaching swim cap - Post clinic advice and support What to bring: - Swimsuit and running attire (trisuit), swim cap, goggles, socks, running shoes, race belt, multisport watch, water bottle, anti-chafing cream, sunscreen, towel, toiletries, change of clothes. Pre-requisites: - This clinic is for beginner swimmers through to competitive swimmers (speed is not a factor) - Freestyle - You can swim continuous efficient freestyle with relaxed breathing - 200m swim - You can swim a minimum of 400m freestyle non-stop in a pool - 1min tread - You can tread water continuously for a minimum of 1 minute - Minimum age: 10 years old Please arrive 10 minutes early as the clinic starts promptly.

Upcoming Sessions

Contact Details

+65 92229131

info@elevateperformancecoaching.com

Singapore